Health and Wellness

Laurel drinking milk

The Healthiest Plant Based Milk and 12 Top Dairy Alternatives

Whether you add it to your coffee or pour it into your cereal bowl, it’s hard to escape a product as commonplace as milk. The truth is that every household probably has a carton in the fridge. But today, it might not be a carton of traditional dairy milk.   Who would have thought, years ago, that new […]

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8 Organic and Eco-Friendly Yoga Mat Options for a More Sustainable Practice

Yoga is such an important part of my wellness routine, but I can’t achieve complete peace of mind unless I know I have an eco-friendly yoga mat, yoga gear, and workout clothes. Most yoga mats are made from plastic and are not environmentally friendly, and in my opinion that doesn’t jibe with the ethos of yoga. Quick

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Essential Eco-Friendly Yoga Gear for a More Sustainable Practice

Restoring balance and harmony is integral to the practice of yoga. For that reason it just doesn’t feel right to me to use yoga mats and yoga gear that damage the environment and our health. I’m always on the lookout for yoga gear and fitness gear made from natural, organic, and eco-friendly materials such as bamboo, cork, and cotton.

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8 Plastic Free And Sustainable Activewear Brands

Plastic is in so much of our clothing, especially when it comes to workout clothes. Sustainable activewear that is 100% plastic free is hard to find. Although plastic is a great material for exercise in some ways due to its stretch and the way it handles sweat, there are other natural materials that are much better for

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eco-friendly shampoo

4 Plastic-Free and Eco-Friendly Shampoo Options

Quick Links – Eco Friendly Shampoo Brands Featured in this Post Plaine Products Refillable Shampoo Zero Waste MVMT Shampoo Bars Lulu Organics Dry Shampoo Powder What is Eco Friendly Shampoo? If you want to use the most eco friendly shampoo you can, the best options are free from toxic chemicals, either refillable or water free,

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7 Plastic Free And Eco Friendly Toothpaste Options

By Christianne Wittbrodt Quick Links To Products Featured In This Post Chewpaste Toothpaste Tablets NakedCompany Toothpaste Tablets Chewtab Toothpaste Tablets Change Toothpaste Bite Toothpaste Noice Toothpaste Davids Toothpaste Toothpaste is an essential part of our daily lives. We start our day with brushing our teeth and end it the same way. Each brand of toothpaste

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